90 minute Sports Specific Yoga Workshop

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Realise Your Potential

Event Details:

Saturday 28th April

8.15am to 9.45am

£20 per person

 

The Benefits:

This dynamic workshop will focus on building core strength for runners, cyclists and athletes. The aim is to improve training and performance besides reducing the risk of injury. This workshop will teach you key postures to develop and maintain good core strength as well as the other benefits of yoga practice; flexibility, balance and mental focus.
 
Places are limited so please book early to avoid disappointment

 Call 020 8704 5998

90 minute Sports Specific Yoga Workshop, 10.0 out of 10 based on 1 rating