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I now know exactly what I need to do to stay fit and healthy

Before I started at Dan’s Bootcamps I didn’t really have an idea of what I wanted to do to get fit and healthy.  I think I wanted to



Another session complete. And the Putney indoor boot campers are still smiling!

  If you struggle to find the motivation to follow a regular training regime, because your kids take all of your energy, then come and join the Putney



“Dan’s classes make me feel proud of my achievements, proud of my body and my strength”

“I joined boot camp on a friends recommendation for some challenging and really effective exercise. My aim is to be fitter and healthier to be an interactive parent



Motivating Words from a Nutrition Client by Daniel Wellard, Physio4Life’s Personal Trainer and Nutritionist

Hello guys, I wanted to share with you a lovely email I received of this lady I helped. She is in her late 30’s and came to me



‘All muscle groups covered’ – Another happy little boot camper!

‘All muscle groups covered’ – Another happy little boot camper!



“Dan does a great job motivating us all to push ourselves and, as a result, I’m fitter now in my mid-thirties than I’ve ever been”

Dan does a great job motivating us all to push ourselves and, as a result, I’m fitter now in my mid-thirties than I’ve ever been



‘I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times! ‘

I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times!



Running to Raise Money for Asthma UK – Bootcamp Testimonial

Physio4Life’s long standing client, Andrew Saunders ran a half marathon with a difference to raise money…



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