8
Dec
I now know exactly what I need to do to stay fit and healthy
Before I started at Dan’s Bootcamps I didn’t really have an idea of what I wanted to do to get fit and healthy. I think I wanted to…
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6
Jun
“I’m running faster than ever – beating records I set when younger. I can’t recommend it highly enough.”
Giles reveals how fit and slimmer he’s become since doing Daniel’s Bootcamp Programme “I’m 43, and am by some distance as fit as I have ever been. This…
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2
Mar
Dan’s Indoor Fat Loss Bootcamp Helped Guy’s Skiing
Hello everyone, Some nice news the other morning. A client who does the Bootcamp has just come back from skiing and was super pleased with his performance on…
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16
Nov
Motivating Words from a Nutrition Client by Daniel Wellard, Physio4Life’s Personal Trainer and Nutritionist
Hello guys, I wanted to share with you a lovely email I received of this lady I helped. She is in her late 30’s and came to me…
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10
Sep
Bootcamp is more than just exercising
I just wanted to share a lovely email I received from one of the people who does both Personal Training and my indoor Bootcamp training sessions. She has…
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20
Jul
“My back feels so much better today and has been realigned”
“My back feels so much better today and has been realigned” – Peter O’Shea
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6
May
“Its made a lasting impression…..Top marks from me”
“Faye Burge gave me feedback on my lifestyle habits and how to change them which no other physio has in the past. Its made a lasting impression on me” – Amy Cowling Testimonial
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24
Nov
‘I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times! ‘
I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times!
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26
Sep
‘My back feels so much better – All I needed were your excellent exercises’
‘My back feels so much better – All I needed were your excellent exercises’
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23
Jun
Lower Limb Injury – “Thank you for making a big difference”
Thank you for making a big (and almost instantaneous) difference to my leg
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17
Jun
Ankle Injury – “Amazing treatment and an incredible service”
Amazing treatment and an incredible service. Thank you Paul and Physio4life.
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17
Jun
Massage – Physiotherapy – Personal Training – All Round Service Testimonial
DANIEL CHANGED MY LIFE!!
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3
Apr
“I cannot recommend the Bootcamps enough!”
I cannot recommend the Bootcamps enough! I hate exercising but the small groups and fat loss updates really motivated me.
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3
Apr
“I am fitter, leaner and healthier than I have been for many years. My clothes fit better, I have more energy, and cholesterol is at a healthy level”
I have just completed back to back Fat Loss Boot camps with Daniel, losing 6.3% body fat,
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20
Apr
” Personal training is not just for the Young. Each session is planned to push me and I always feel better”
I broke my ankle when I was 68. That brought me into contact with Mark
who helped as a Physio. He introduced me to Daniel.
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7
Mar
Dominic Londesborough @ Fitness4London – Professional Endoursement
I wouldn’t hesitate to recommend Physio4Life to my clients Dominic Londesborough – Fitness4London
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13
Jan
“I shall go out of my way to recommend your clinic to friends & colleagues”
I always believe in giving credit when due, therefore at the outset, I would like to mention…
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12
Jan
Dion Harrison – World Long Distance Triathlon Champion 25-29AG
Over the last year, Physio4life has enabled me to compete at my best week…
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12
Jan
Chrissie Wellington – World Ironman Champion 2009
Physio4Life was recommended to me when I returned to the UK after winning…
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12
Jan
“I’ve benefited from the ‘one-stop’ care and ‘friends’ style environment”
I am not a natural user of a gym, so when I met Mark Saunders some weeks before he opened Physio4Life…
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12
Jan
Personal Training Testimonial
Personal training with Daniel Wellard has been one of the real highlights of my year…
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12
Jan
“I feel stronger and more supple through my midsection, my posture feels great and I have no back pain”
Before starting Pilates I regularly suffered from a stiff sore back despite staying fit…
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12
Jan
“Physio4life has given me excellent treatment and support”
Physio4life has given me excellent treatment and support, providing a combination of physiotherapy…
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12
Jan
“my posture and lower back strength has improved”
Since my back injury in 2003 which required surgery I have found Pilates classes an enjoyable step…
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12
Jan
Mark Watkin, Captain London Rowing Club – Professional Endoursement
Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups…
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12
Jan
“The increase in control of my core stability has been markedly improved”
Following an accident 14 months ago I was suddenly unable to continue with most aspects of daily life…
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12
Jan
“Big Improvement in my energy levels and recovery rates”
I noticed a big improvement in my energy levels and recovery rates.
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12
Jan
“I couldn’t have done the London Marathon if it wasn’t for the team at Physio4Life”
I couldn’t have done the London Marathon if it wasn’t for Russell and the rest of the team at Physio 4 Life…
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12
Jan
“The service was fantastic, friendly and personal, I would recommend to anyone”
Training for this year’s 2011 Paris Marathon, my first, I came across a few strains in my lower leg and foot…
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12
Jan
Sports Performance and Pain Free Training – Physiotherapy Testimonial
Since having treatment for a long-term knee problem at Physio4life I have returned to pain-free training…
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12
Jan
Completed the Ironman after Hamstring Injury – Physiotherapy Testimonial
Well I did it and it all went to plan! In fact it went so to plan I was able to actively enjoy the whole race…
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12
Jan
Lower Limb Injury but went onto complete the Ultra Trial Mont Blanc- Physiotherapy Testimonial
In large part thanks to you both, I completed the Ultra Trail Mont Blanc last on Sunday. My leg injuries…
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12
Jan
“I can’t praise Physio4life highly enough”
I can’t praise Physio4life highly enough. Mark diagnosed my injury (which the A&E doctor missed)…
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12
Jan
Pat Cash – Professional Tennis Player
After several months with a sore knee I went to Physio4Life along with my son who is an up and coming tennis player…
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12
Jan
“You can’t afford NOT to use them! Thanks again EVERYONE!”
Physio4Life is world class. Mark Saunders’ advice not only helped me beat my marathon target by 40 minutes…
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12
Jan
“I had orthotics made and I am now back up to running 20 miles a week without any problems”
I had Achilles tendonitis in my left ankle which resulted in the sheath being removed in surgery in 2000…
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12
Jan
“Thank you so much for all the treatment and positive advice – worked brilliantly”
It was fantastic! 4 hrs 22 mins! I am delighted! (But it does mean I have to aim for 4 hrs if there is a next time!)…
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12
Jan
Pilates Improves Rowing Performance – Pilates Testimonial
Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups…
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11
Jan
“She managed to solve what the NHS had been faffing over for months, with decisive treatment and pain relief”
Steph helped me recover from a stress fracture in my foot. She managed to solve what the NHS had been faffing over for months, with decisive…
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11
Jan
“I have personally recommended Mark to many others and have no hesitation in recommending him to anyone”
I was treated by 6 different Physios before I was recommended to Mark. I found him to…
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11
Jan
“thank you for dealing with my ankle so professionally and successfully”
I just wanted to thank you for dealing with my ankle so professionally and successfully. I am back to cycling full on…
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11
Jan
“I could barely get myself out of my bed! …….. after my first session I was able to sleep at night again”
I am a 40 year old solicitor who leads a relatively sedentary life at present. I was referred by my doctor for physio by…
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11
Jan
Personal Training for Ladies – Testimonial
Dan is an inspiration and definitely makes all the difference to me even getting to a gym! He is thoughtful…
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11
Jan
Adventurer, Aviator and Explorer! – Physiotherapy Testimonial
I hate being injured but thanks to Physio4Life, I am always back on the trail sooner than expected.
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11
Jan
“I got round – the marathon – without stopping and with zero shin pains, so well done you!”
Mark, I just wanted to say ‘thanks’ for all the training tips, physio and massages from you (and Evelyn). I got round without stopping and…
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11
Jan
Neck Problems – Physiotherapy Testimonial
Physio4Life do so much more than merely provide physio. During my preliminary examination they identified a problem…
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11
Jan
“Since being treated at Physio4life, I have achieved significant improvement both in my day-to-day life and well-being”
Physio4life has given me excellent treatment and support, providing a combination of physiotherapy…
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11
Jan
Oliver Wilson – Professional Golfer – Ryder Cup Player
I would like to thank all at Physio4Life for all their support this year. It is a wonderful place to go…
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11
Jan
Veronica Vleck – Triathalon Coach – Professional Endoursement
Gill has worked with several of the triathletes that I have coached. I cannot recommend her highly enough!
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11
Jan
“I am now finally on the road to recovery. I would highly recommend them to anyone”
I started using the sports massage services at Physio4Life about four months ago due to a…
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11
Jan
Thank you from Marathon Runner – Physiotherapy Testimonial
It was fantastic! 4 hrs 22 mins! I am delighted! (But it does mean I have to aim for 4 hrs if…
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6
Jan
Running to Raise Money for Asthma UK – Bootcamp Testimonial
Physio4Life’s long standing client, Andrew Saunders ran a half marathon with a difference to raise money…
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9
Nov
Transformed Shape and Tremendous Improvement in Fitness – Personal Training Testimonial
“I came to Daniel to get fit and lose weight. Has he designed programmes that have helped me improve my fitness…
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