
Catia Forte: Pilates Instructor
Catia qualified with Stott Pilates and has 5 years experience in the Health and Fitness industry. She has a keen interest in sport injuries and uses Pilates as an effective form of rehabilitation. She leads both mat classes and reformer sessions and is qualified in pre/post-natal Pilates.
I broke my ankle when I was 68. That brought me into contact with Mark
who helped as a Physio. He introduced me to Daniel.
