How Often Should I Be Wearing My Orthotics? | Physio4Life

How often should I be wearing my Orthotics?

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Your orthotics should be worn every time you are on your feet – during work, at home and play. Orthotics’ are like eyeglasses, they work when they are worn. As soon as you take your orthotics out of your shoes or take your shoes off your feet, the stress and discomfort you experienced before wearing your orthotics is likely to return.

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