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12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 8: Food First!

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 8: Food First!

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 6: Move on!

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 6: Move on!

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 5: Dance!

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 5: Dance!

“The advantages for me in seeing a physiotherapist at Physio4Life include the range of therapeutic interventions that I can have” – Lovely client testimonial for Faye Burge, Physio4Life Senior Physiotherapist

"The advantages for me in seeing a physiotherapist at Physio4Life include the range of therapeutic interventions that I can have" - Lovely client testimonial for Faye Burge, Physio4Life Senior Physiotherapist

New Year Resolutions – What Are Yours? – By Sam Downer, Senior Physiotherapist at Physio4Life

Dec 12, 2014
New Year Resolutions - What's Yours? - By Sam Downer, Senior Physiotherapist at Physio4Life

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 4: Good, Bad and Ugly Alcohol

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 4: Good, Bad and Ugly Alcohol

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 3: If time to do exercise is an issue over the festive season, here is a 15 minute high intensity session

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 3: If time to do exercise is an issue over the festive season, here is a 15 minute high intensity session

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 2: If you know you are going to pig out, be as good as possible before!

12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard - Tip 2: If you know you are going to pig out, be as good as possible before!
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