Issue 3 - Christmas 2004
For the full version of these articles please download the pdf version.
Key articles in this issue:
Why Clinical Pilates? By Louise Edwards
Whether you have low back pain, anterior knee pain or an overuse running injury Clinical Pilates can help in their management...
Patient Information: Back Pain by Amanda Adams
Back pain the third most common reason for patient visits to their GPs, and affects 1 in 4 of the adult population at some point in their life
Fit4Ski by Daniel Wellard
Like with most sports, without the correct preparation your Skiing performance can suffer and the chance of injury certainly increases...
The Ski-Fit programme by Daniel Wellard
A total ski fit programme should incorporate elements that develop body strength, agility, explosive power and flexibility in order for a skier to confidently tackle those mountain slopes...
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