Issue 2 - June 2004
Could You be a Candidate for Orthotics?
What are Orthotics?
Customised orthotics are medical insoles that are custom made to correct your specific foot
imbalances. Orthotics work in a similar way to braces on your teeth, by gently exerting pressure on
your feet to bring them back into proper alignment. They simply slip into your shoes/trainers to
provide control and support.
Foot orthotics help to control the speed of foot movement and are particularly beneficial to anyone who runs or plays sport where there is high impact involved ( football, tennis etc ).
Foot orthotics come in many varieties and it is important that the correct orthotics are given. There are a variety of materials, postings, and additions that need to be considered for each individual and the type of activity.
Physio4Life specialise in sports orthotics as well as everyday wear. We are currently using the latest thermomemory plastic which is a semi-flexible Material and is ideal for absorbing shock and controlling foot movement. This makes it an excellent device in preventing overuse injuries in runners and improving sport performance. This material comes with a lifetime guarantee and, in our opinion, far out performs its rivals for comfort and performance. It must be stressed that poor foot biomechanics is the norm rather than the abnormal. Physio4Life will recommend orthotics when we believe they will positively correct your imbalances, alleviate pain and reduce further overuse injuries from training.
Page 6 of 11

In this section:
- WELCOME |
- Do We Know How To Run? |
- This Months Patient Advice : Achilles Tendonitis by Amanda Adams |
- Eccentric Rehabilitation Programme |
- Foot Biomechanics and Gait Analysis by Mark Saunders |
- Could You be a Candidate for Orthotics?
- Massage Therapy by Jenny Strachan |
- Physio4Life Helps London's Air Ambulance |
- Touch Rugby |
- Ocean Rowing Society Atlantic Rowing Race |
- Summer Offers |

