There’s no shortage of fitness classes out there but few give your body the long-term health benefits of Pilates.
Choose Physio4Life for Pilates classes Putney and get the strength, tone, balance and pain-free movement you have been looking for.
Book an appointment online now or call us on 0208 704 5998
We take pride in our ability to provide you with care that makes a real difference at Physio4Life. That’s why we employ the finest Pilates instructors to help you get the most from your classes.
Pilates has quite rightly become one of the most popular fitness disciplines in recent years. Capable of strengthening and relaxing the body, it is used both as a way to get in shape and a form of rehabilitation for those returning from an injury or suffering from bad posture – something commonly caused by sitting at a desk all day. And for those who play sports, Pilates has been credited with improving core strength, balance and even injury prevention.
There are 6 key benefits attributed to performing Pilates exercise. These are:
- Shape and tone
- Stress relief
All of our Pilates instructors are professionally qualified and have extensive experience with clients of varying ages and abilities – both male and female. We understand that trying something new can be daunting, which is why our instructors are there to ensure that you get enjoyment as well as results from your classes – after all, exercising should be fun.
Whatever your goals – be it strengthening, toning, injury rehabilitation or even tackling chronic pain – book an appointment or call us to day on 0208 704 5998.
Our Pilates studio at Physio4Life is the perfect place for everyone from beginners to the most advanced Pilates practitioners. Our clinic features the very latest in cutting-edge Pilates equipment – including a Trapeze Table, Cadillac, Tower, Chair and Reformer – to complement standard mat-work. This ensures that we offer unparalleled Pilates classes in SW15.
We offer everything from group classes to private and semi-private sessions (1:2 and 1:3). A warm and welcoming clinic, our aim is to get you the best results – tailoring training to ensure your gradual progression towards a fitter and healthier body.
As a specialist sports injury clinic, our Pilates classes are ideal for those seeking a return to fitness after a long time on the sidelines. Many of our clients choose to add Pilates to their exercise regime and to complement their rehabilitation treatments.
We also work with both prenatal and postnatal ladies who can benefit greatly from being able to exercise both during pregnancy and after giving birth.
Why not opt for a free consultation now?
As the finest physiotherapists and sports injury clinic in London, we house a comprehensive range of treatments and classes under one roof. Our outstanding facilities and friendly staff offer genuine value for money by focusing all our attention on achieving you results. So, why not relax and enjoy your time with us?
Want to know what our clients think of us and our Pilates classes in SW15? Take a look at our testimonials page.