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Knee Injury – “managed to complete the Marathon. Sam, you’re an absolute gen…ius!”

Somehow managed to complete the Marathon. Sam, you’re an absolute gen…ius! Other than a slight ache at the start, didn’t have any problems with the knee. The first



Runner’s Knee

There are few things more frustrating than being injured when training for a big race. The race date seems to creep closer and closer and the chances of



Anterior Cruciate Ligaments

Anterior Cruciate Ligaments injuries are common in sports people. The annual incidence of ACL ruptures is estimated at 1 of 3,000 in the general population. The incidence rate



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