sports performance | Physio4Life

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Working Alongside The British Rowing Team

A brief overview of Lucy’s incredible experience working with the British Rowing Team in their training.    I felt incredibly privileged to be chosen to join the British



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What is Sports Physiotherapy?

Here at Physio4Life we have Clinical Specialists in a variety of sports, such as triathlon running, cycling, swimming, rowing, rugby, tennis and skiing. This would enable you to



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“Big Improvement in my energy levels and recovery rates”

I noticed a big improvement in my energy levels and recovery rates.



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“The service was fantastic, friendly and personal, I would recommend to anyone”

Training for this year’s 2011 Paris Marathon, my first, I came across a few strains in my lower leg and foot…



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Sports Performance and Pain Free Training – Physiotherapy Testimonial

Since having treatment for a long-term knee problem at Physio4life I have returned to pain-free training…



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Completed the Ironman after Hamstring Injury – Physiotherapy Testimonial

Well I did it and it all went to plan! In fact it went so to plan I was able to actively enjoy the whole race…



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Lower Limb Injury but went onto complete the Ultra Trial Mont Blanc- Physiotherapy Testimonial

In large part thanks to you both, I completed the Ultra Trail Mont Blanc last on Sunday. My leg injuries…



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“I can’t praise Physio4life highly enough”

I can’t praise Physio4life highly enough. Mark diagnosed my injury (which the A&E doctor missed)…



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“You can’t afford NOT to use them! Thanks again EVERYONE!”

Physio4Life is world class. Mark Saunders’ advice not only helped me beat my marathon target by 40 minutes…



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“Thank you so much for all the treatment and positive advice – worked brilliantly”

It was fantastic! 4 hrs 22 mins! I am delighted! (But it does mean I have to aim for 4 hrs if there is a next time!)…



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Pilates Improves Rowing Performance – Pilates Testimonial

Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups…



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“thank you for dealing with my ankle so professionally and successfully”

I just wanted to thank you for dealing with my ankle so professionally and successfully. I am back to cycling full on…



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“I got round – the marathon – without stopping and with zero shin pains, so well done you!”

Mark, I just wanted to say ‘thanks’ for all the training tips, physio and massages from you (and Evelyn). I got round without stopping and…



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