Currently browsing sports

Stay up to date with what is happening at Physio4Life
What is Sports Physiotherapy?

Here at Physio4Life we have Clinical Specialists in a variety of sports, such as triathlon running, cycling, swimming, rowing, rugby, tennis and skiing. This would enable you to



The Benefits of Orthotics for Runners

A lot is said about orthotics and sports insoles and how they can either prevent injury or improve sports performance.   This article is going to briefly describe



Runners World Article: Running Biomechanics

By Steph Davies, Liam Goode and Glynn Davies Chartered Physiotherapists   Introduction   The biomechanics of running is a vast and specialist subject that frequently changes with emerging



Stop Ignoring Running Pain

All well and good if you’re at mile 25 of your marathon and are planning on taking a well-earned break after the race, but if you ignore a



Medial Tibial Stress Syndrome

Sports physiotherapists are specialists in sports specific injuries.  They are able to use a wide range of preventative, rehabilitative and hands on techniques that can minimise the risk



Runner’s Knee

There are few things more frustrating than being injured when training for a big race. The race date seems to creep closer and closer and the chances of



Tennis Related Injury

Tennis Related Injury   Tennis is a globally popular game played in over 200 countries across the world.  However, as with most sports, there are injury risks associated



Exercise in Pregnancy  

“Exercise in pregnancy is not the time to start a more intense exercise regime but rather continue or modify an established routine” (Sports Medicine Australia, 2002)   “In



Physiotherapy & Sports Injury Treatment Putney

Putney Physio Mark Saunders discusses the physiotherapists role in sports medicine & treating sport injuries.     Physiotherapist’s Role in Sports Injuries Sport is a rapidly expanding within



Sports Injuries + Treatment Using Physiotherapy

Many people in London enjoy participating in sports, whether it be a casual game of football, golf at a weekend, running, marathons, tri-athlon events, tennis, skiing, badminton, basketball,



Ready to book an appointment with Physio4Life?

To book an appointment please complete our contact form with your details and one of our team members will be in touch within 10 minutes.



Please select a service*