Slow Cooked food is soooooo easy and soooo delicious and sooooo nutritious. If you have kids who are fussy with veggies, they should love it too
Last weekend I whipped up this little beauty . My youngest, Lewis (age 7) said (in true Simon Cowell style) – “I don’t like Daddy’s Casserole, I love it!”
Have a go at making it
Dan’s Healthy Easy Slow Cooked Lamb Recipe
Serves 4-6 people
- Ingredients;
- 1kg of free range, organic chopped lamb shoulder (use Daylesford farm – Ocado)
- 5 streaky bacon pieces, chopped
- 2 medium sized chopped carrots
- Butternut squash peeled and chopped into chunks
- Peeled and sliced onion
- Sliced Yellow peppers
- 1 litre of organic Lamb stock (I use Kallo stock cubes, if I haven’t made my own).
- Flour tablespoon.
- Salt and pepper
- How to cook;
- Heat butter in a large casserole pot, on the hob.
- In a bowl, coat lamb shoulder pieces with flour, salt and pepper.
- Then transfer lamb to casserole pot.
- Once lamb is brown, add all the veggies and bacon to the lamb. Cook for another 5 minutes.
- The add all the lamb stock and bring to the boil.
- Being down to a simmer.
- Cover casserole pot and put in oven around 150 deg Celsius or gas mark 4.
- Cook for 3-4 hours.
- Serve with broccoli.
- Boom!