There is no getting away from it. For most of us our alcohol consumption will increase over the next 3 weeks. Here is a list of the good, the bad and the ugly alcoholic drinks. The list is taken from ‘Paleo Happy Hour’ and is a reflection of sugar content and the likelihood of chemical content.
Non wheat Vodka (Chase vodka)
Grain vodka (Smirnoff)
Freshly squeezed juice (lemon, lime, orange)
Fresh bended whole veg or fruit
Coke, lemonade etc