1
Nov
Case Study: Lower Back Pain
Symptoms & Assessment: A man in his 7o’s presenting with sacroiliac joint and possible herniated disc problems. Treatment After a course of physiotherapy treatments to release soft tissue around…
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31
Oct
Case Study: Post-Natal Lower Back Pain
Symptoms & Assessment: Julie, a 38-year-old woman, developed debilitating middle and lower back and shoulder pain following the birth of her third child. Treatment: An MRI scan confirmed…
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16
Jan
“I genuinely don’t think I would have been as successful without her expert help and am very pleased to be among her clients!”
I have been a competitive road cyclist for two complete seasons and attained Elite status in September 2008. I have…
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12
Jan
“I feel stronger and more supple through my midsection, my posture feels great and I have no back pain”
Before starting Pilates I regularly suffered from a stiff sore back despite staying fit…
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12
Jan
“my posture and lower back strength has improved”
Since my back injury in 2003 which required surgery I have found Pilates classes an enjoyable step…
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12
Jan
Mark Watkin, Captain London Rowing Club – Professional Endoursement
Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups…
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12
Jan
“The increase in control of my core stability has been markedly improved”
Following an accident 14 months ago I was suddenly unable to continue with most aspects of daily life…
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12
Jan
Pilates Improves Rowing Performance – Pilates Testimonial
Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups…
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