I had a deep tissue sports massage by Arek after a recommendation from a friend. Never having had one before I didn't really know what to expect. After 45 minutes of an experience I can only describe as transcendental I left feeling reborn. If you go to the gym regularly or you sit in front of a computer all day you owe it to yourself to see Arek. You will leave light headed and floating on air. Highly recommended.
Arek qualified with a BTEC Level 5 Diploma in Sports & Remedial Massage from the North London School of Sports Massage and is a member of the Institute for Soft Tissue Therapists (ISRM).
Arek’s initiation to the world of massage happened in a small Thai island, Koh Tao, where he completed a course in Trigger Point Therapeutic Thai Massage with a local Master. He became so drawn to learning about the body, so upon his return to Europe, he went to study Sports & Remedial Massage. He has since continued to develop his knowledge and experience of treating people with various injuries, athletes and those struggling with aches and pains from postural imbalances, daily stress and lifestyle.
Arek also has 5 years of working experience as a specialist run and ski technician supporting runners overcome injuries and performance issues by administering expert footwear and exercise advice and insole solutions. This work has helped him realise how much injury prevention and performance is ultimately down to us; how we treat our bodies, how we prepare and how we restore.
Arek is a keen long distance runner who completed road and mountain marathons, he’s been rock climbing for nearly 20 years and skiing since early teenage age. His main mean of transport in London is a bicycle.