What is Osteopathy?
Osteopathy can help treat a wide variety of conditions. It is a manual therapy that focuses on the diagnosis, treatment, rehabilitation and prevention of musculoskeletal and other related disorders. Osteopathy is a holistic approach that takes into account the body’s structural and functional integrity. Osteopaths not only treat the symptoms but identify the underlying causes of the presenting complain, to restore the body’s balance and enhance its self-healing mechanisms by stimulating the cardiovascular, respiratory and nervous systems.
There are a variety of techniques to suit the specific need of each individual patient. Safe techniques such as traditional osteopathic manipulation and mobilization of joints, soft tissue work, myofascial release, and gentle functional approaches such as cranial osteopathy and visceral techniques are used to maximize the optimal health and well-being. Advice and exercises are also provided to promote health and prevent injury to re-occur.
Meet Our Osteopathy Team
Osteopath and Paediatric Specialist
Roxane graduated from the European School of Osteopathy in Maidstone with an Integrated Master’s Degree in Osteopathy (M.Ost). She is a registered GOsC osteopath. In addition, Roxane has completed a 2-year post-graduate Diploma in Paediatric Osteopathy. She is also qualified in Sports Massage and Medical Acupuncture.
Born in the South of France, Roxane has a warm and caring personality. She treats patients of all age, from newborns to the elderlies; patients suffering from chronic pain, injured at work or during sport activities – each with an individual treatment program tailored to his/her needs and specificity. Roxane believes in a holistic approach treating the whole individual rather than just the disease.
With her sportive background, many years playing tennis (including team competition at French National 3 & 4 levels), skiing and running in various events, Roxane has experienced sport injuries, so fully appreciates the importance of rehabilitation and injury prevention.
With her paediatric specialization, Roxane can ease functional tensions within the newborn’s body due to strains endured during the pregnancy or the delivery, thus prevent future discomfort, feeding or digestive difficulties. Furthermore, as the baby grows, starts crawling and walking, she will address musculo-skeletal imbalances or stresses that could restrict the motor development. Roxane can help mums-to-be and new mums; alleviate aches and pains that result from the gradual changes in posture as the pregnancy advances; prepare mothers for the birth; encourage the body to regain strength and flexibility after the birth or help with issues that arise when caring for the new baby.
Li-Leng Hoang graduated from the University College of Osteopathy (formerly The British School of Osteopathy) with a distinction in her Masters of Osteopathy degree. She is also a freelance personal trainer, Pilates instructor, sports massage therapist and a lecturer at the UCO.
With over fifteen years of experience in the health & fitness industry, Li-Leng has worked with a wide range of population groups with differing sporting injuries and medical health conditions that have enhanced her skills as an osteopath and fitness professional
Li-Leng uses a combined approach of manual therapy and exercise rehabilitation tailored to the individual patient’s needs to ensure a comprehensive treatment plan.
Being an advocate of health and fitness Li-Leng is a keen sportsperson participating in half-marathons, rock climbing, yoga, Pilates and gym training. These skills enable her to provide specialist exercise and rehabilitation advice combined with manual therapy tailored to the individual patient’s needs to ensure a comprehensive treatment plan.
Make An Appointment With Our Osteopaths Today
Osteopathy Patient Reviews
I recommend Roxane Borghini, Physio4Life's Osteopath (plus Sports Massage and Medical Acupuncture).
Due to pinched nerves, my back muscles went into spasm. I was in agony, could barely walk, each step put my full weight on these nerves!
Roxane put me at ease and each of her sessions improved my back, neck and muscles. Roxane's approach is gentle yet thorough. I slept like a log after each session. Thanks Roxane, you're awesome!
The Physio4Life staff are very friendly and helpful. You guys are a local gem.
G B (google review)
I suffer from fibromyalgia and luckily Roxane’s treatments give me relief. She also encourages me to not depend from treatments only but to also do other gentle practice on my own. I appreciate her for her knowledge moreover for her honest approach to my long term condition.
mariantonietta varamo (google review)
Physio4Life has been my top choice for osteopathy and physiotherapy for over two years. The staff is very welcoming and accommodating, and their specialists are kind and keep you informed about what’s happening every step of the way: diagnosis, physio exercises, why something is needed, etc. Kev has been my physiotherapist for a few different problems with my arms and back, and I could not recommend him more.
marthamoniz (google review)
Meet Our Putney Osteopathy Team
Common presentations osteopathy can help with:
- Back pain
- Headaches (migraines), neck pain, jaw pain
- Shoulder pain
- Arm and elbow pain
- Hip, knee, foot pain
- Abdominal, digestive problem
- Emotional tensions
- Postural pain
- Pregnancy and post-natal pain
What is Cranial Osteopathy?
Cranial osteopathy encourages the release of stresses and tensions throughout the body. It is a gentle, non-invasive technique that can be used on any part of the body (not just the head) using very skilled, light touch to feel and modulate the subtle movements that accompany phenomena like breathing and postural adjustment.
Cranial treatments often bring a feeling of relaxation and warmth within the body and mind, at the same time restoring the body’s function.
Everyone can benefit from Cranial Osteopathy: pregnant women, postnatal mothers and newborn babies; children or adults with digestive problems, headaches, emotional tensions, and many more. Speak to our cranial osteopaths in Putney for more information.
For more information on Osteopathy treatment call 0208 704 5998
Osteopathy Consultation (1 hr) – £75.00
30 Minute Follow Up Treatment – £55.00
45 Minute Follow Up Treatment – £82.50
60 Minute follow up – £110.00
Compare Osteopathy and Physiotherapy, as treatments, by clicking here
What can our Putney Osteopaths Treat?
As mentoned above, whether you have suffered a sports injury (muscle strain, ligament sprain or fracture), have chronic pain (headaches, migraines, sore back), or pregnancy-related ailments, osteopathy can help you.
The osteopath will start by asking questions about your medical history and specific questions regarding the main reason for the consultation.
Your first Osteopathy Examination
Then, a thorough examination of the patients’ posture will be carried out using palpation, active and passive mobility tests. To do so properly, the osteopath may ask you to remove some of your clothing. If you are uncomfortable about this, feel free to tell your practitioner. You can also choose to bring a pair of sports shorts and a singlet if you prefer.
Discussing Your Treatment Plan with Your Osteopath
The osteopath will then take the time to discuss with you the diagnosis and will suggest a treatment plan and the likely number of session needed for a noticeable improvement in how you feel. It is important that you understand this plan as very often you will be asked to do some specific exercises at home and because you may be referred to one of our physiotherapists for advanced rehabilitation.
Osteopath Appointments Putney
During treatment, osteopaths use a wide range of manual techniques such as: joint mobilisations, massage, manipulations and stretching exercises. For the treatment of newborn conditions for example, osteopaths can use myofascial or craniosacral techniques to help with latching difficulties, plagiocephaly (flattening of the head) and difficulty to pass wind or constipation. Osteopaths intuitively help restore balance in the organs of your body and are also able to provide advice on posture and work ergonomy in order to promote health and prevent symptoms from recurring.
The Benefits of Osteopathy Treatment at Physio 4 Life in Putney
The benefits and any potential risks associated with the treatment will be mentioned to you. Your practitioner will always ask your permission to treat you and will explain what he is doing as the treatment progresses.
Most people visit an osteopath as a private patient by self-referring themselves and pay for their treatment. If you have a private health insurance, you may be able to claim for the treatment costs. As it will depend on your personal level of cover, make sure to ask your insurance provider if you are eligible to claim for osteopathy treatment and if you need to be referred by a GP or not.
At Physio4Life we believe that when a patient seeks help from a manual therapist, they should always benefit from the best hands-on techniques, refined palpation skills in addition to rehabilitation exercises. The combination of all these aspects of treatment leads to a better long term recovery and can prevent injuries from recurring.