Latest News

Stay up to date with what is happening at Physio4Life
Join us – Marathon 101 Workshop !

Have you got place in next years London Marathon 2019 – or any other global Marathon’s next year ? then your COUNTDOWN has begun! Save the date and



Read More
Injury 101 – Returning from Injury back to Sport/Running (Part 1)

A Patient’s Step-by-Step Guide to Understanding Rehab and Returning back to Sport/Running by Keval Panchal – Senior Chartered Physiotherapist   Injuries are a nuisance. You put so much



Read More
Ultra Marathon with Lucy Sacarello Part 1

All we were told was “follow the lights”. It was 4 am, we were more than 3000 miles from home and had been for three days as we



Read More
Working alongside the British Rowing Team

A brief overview of Lucy’s incredible experience working with the British Rowing Team in their training.    I felt incredibly privileged to be chosen to join the British



Read More
Benefits of Reflexology

When athletes compete, it affects the whole body. Reflexology helps to balance and relax the main organ systems in the body: 🔹 cardiovascular 🔹respiratory 🔹integumentary 🔹and lymphatic, which



Read More
Heel Raises – Our Price £2.75 each

Heel Raises – Our Price £2.75 each Heel raises raise both side of the heel equally by a certain amount, tilting forward towards the toe



Read More
Heel Wedges – Our Price £2.75 each

Heel Wedges – Our Price £2.75 each Heel wedges raise the heel on one side only, sloping towards the other side of the heel



Read More
Custom Orthotics + Gait Scan + Bio-Mechanical Assessment

Custom Orthotics + Gait Scan + Bio-Mechanical Assessment First a biomechanical assessment and gait scan is carried out to assess whether or not it would benefit you to



Read More
Open Day – Sunday 8 April 2018

Open Day – Sunday 8 April 2018 Our Open Day welcomes both new and existing clients (ts&cs apply), to join us on your bi-annual open day. We have



Read More

Ready to book an appointment with Physio4Life?

To book an appointment please complete our contact form with your details and one of our team members will be in touch within 10 minutes.



Please select a service*