Articles & Media
On this page you will see a number of articles written by our experts. Take a look at the category section.
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- London Marathon Runners, Remember, we are here for you pre and post race!
- Exercise – Some Motivation Required! If you can get past the terrible joke, this could be quite inspiring! – Daniel Wellard, Physio4Life PT and Nutritionist
- Daniel Did It! Saturday Night Out On The Town And No Booze! The Lent King!
- Daniels Saturday Night Challenge! No booze – lent is not over yet! Can he do it!??
- How many Calories do I burn in a workout? – Daniel Wellard, Physio4Life Personal Trainer and Nutritionist