Articles & Media
On this page you will see a number of articles written by our experts. Take a look at the category section.
We encourage all our readers to ask questions which can be done via our Facebook page, ask a therapist or just give us a call. We are here to help.
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- London Marathon Runners, Remember, we are here for you pre and post race!
- Exercise – Some Motivation Required! If you can get past the terrible joke, this could be quite inspiring! – Daniel Wellard, Physio4Life PT and Nutritionist
- Daniel Did It! Saturday Night Out On The Town And No Booze! The Lent King!
- Daniels Saturday Night Challenge! No booze – lent is not over yet! Can he do it!??
- How many Calories do I burn in a workout? – Daniel Wellard, Physio4Life Personal Trainer and Nutritionist
- Graeme Gilchrist: ‘My back feels so much better – All I needed were your excellent exercises’
- Uttara Deb Framjee – Physiotherapy Testimonial, Thank You Liam Goode
- Full Metabolic Testing at Physio4Life
- Exercise Metabolic Test (EMT)
- Resting Metabolic Rate Test (RMR)