Articles & Media
On this page you will see a number of articles written by our experts. Take a look at the category section.
There will also be a video section on the media page accompanying many of these articles. Where our experts or guest speakers have been video whilst presenting at open days or events.
We encourage all our readers to ask questions which can be done via our Facebook page, ask a therapist or just give us a call. We are here to help.
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- London Marathon Runners, Remember, we are here for you pre and post race!
- Exercise – Some Motivation Required! If you can get past the terrible joke, this could be quite inspiring! – Daniel Wellard, Physio4Life PT and Nutritionist
- Daniel Did It! Saturday Night Out On The Town And No Booze! The Lent King!
- Daniels Saturday Night Challenge! No booze – lent is not over yet! Can he do it!??
- How many Calories do I burn in a workout? – Daniel Wellard, Physio4Life Personal Trainer and Nutritionist
- Graeme Gilchrist: ‘My back feels so much better – All I needed were your excellent exercises’
- Uttara Deb Framjee – Physiotherapy Testimonial, Thank You Liam Goode
- Full Metabolic Testing at Physio4Life
- Exercise Metabolic Test (EMT)
- Resting Metabolic Rate Test (RMR)