We appreciate your feedback, please leave any comments, or suggestions.


Your Full Name (required)

Your Email (required)

Confirm Your Email (required)

Your Mobile (required)

Date of Birth (required)

Postcode (required)


Your Comments

Your Suggestions

Please copy this code as seen (case sensitive):

No tags for this post.


  • Daniel Wellard shares a yummy healthy recipe: Spiced Cauliflower Soup
  • Fasting for weight loss: an effective strategy or latest dieting trend?
  • Daniel Wellard shares another interesting study: High intensity training suggested to be superior to steady state continuous exercise (jogging) at improving cardiovascular risk factors
  • Starting your dreaded marathon training in the cold…..By Physio4Life Senior Physiotherapist, Jade Blake
  • Daniel Wellard Shares this study that assessed the micronutrient composition of energy drinks, vitamin waters, and novel juices sold in Canadian supermarkets, and critically examined their on-package marketing…
  • Daniel Wellard shares an interesting article: ‘Caffeine increases sugar-sweetened beverage consumption in a free-living population: a randomised controlled trial’
  • Season for Skiing/ snowboarding and the fear of any dreaded injuries By Jade Blake, Senior Physiotherapist at Physio4Life
  • Pilates and Yoga …. They are the same…right..? By Faye Burge, Senior Physiotherapist at Physio4Life
  • ‘Happy Skiing! But…a word to the wise…’ By Faye Burge, Senior Physiotherapist at Physio4Life
  • 12 Christmas Tips from Personal Trainer & Nutritionist, Daniel Wellard – Tip 12: Enjoy Yourself!
  • Testimonials

    A Happy Boot Camper Testimonial!

    A happy Boot Camper Testimonial!

    Read more >
    • Twitter feed loading...