” Personal training is not just for the Young. Each session is planned to push me and I always feel better”

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I broke my ankle when I was 68. That brought me into contact with Mark
who helped as a Physio. He introduced me to Daniel. I had given up
smoking and needed to do something about health and fitness.
Ten years later I am still being bullied and chased by Daniel. A natural
leader and teacher,he makes me believe I am enjoying it as well as
benefitting. Each session is planned to push me and I always feel better
afterwards. Personal training is not just for the Young. I believe I
would not now be alive if I had not only given up smoking but also taken
up with Daniel. Thank you!
Graeme Gilchrist, Physio4Life Client

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