“I feel stronger and more supple through my midsection, my posture feels great and I have no back pain”

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Before starting Pilates I regularly suffered from a stiff sore back despite staying fit through more traditional training techniques. Since joining the Pilates classes at Physio4Life I feel stronger and more supple through my midsection, my posture feels great and I have no back pain.
Scott Stanley, Personal Trainer – Physio4Life Pilates Client

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