19
Jan
Core Stability for Marathon Runners
The Importance of Core Stability for Marathon Runners Runners used to think that with only increasing your time spent running would be the only way to improve your…
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19
Jan
Cycling Injuries
CYCLING: Reducing the risk of common injuries Glynn Davies BSc (Hons) MCSP Specialist Sports Physiotherapist INTRO Cycling is a great form of exercise with many health…
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19
Jan
Benefits of Physiotherapy
What are the benefits of physiotherapy (physical therapy)? Physiotherapy is a health care profession which provides services to individuals in order to develop maintain and restore maximum…
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19
Jan
Back Pain Treatment
Back pain (also known “dorsalgia”) originates from the muscles, nerves, bones, joints and other structures in the spine. We see a lot of back pain, more commonly lower…
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19
Jan
Ankle Injury
Whether you participate in sports or have sustained an injury – Ankle injuries can be extremely debilitating and painful. Physio4Life in London can help with your ankle injury.…
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7
Jul
What is Physiotherapy
Physiotherapy is a healthcare profession with a science foundation. The range of work is very broad and varied and involves working with people to promote their own health...