8
Jan
Hydration and Sweat Composition
Of the relatively small number of mammals who perspire as a mechanism to lose heat, humans are by far and away the sweatiest! Horses, donkeys, camels and baboons…
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17
Dec
Sports Drinks & Sweat
The history of hydration advice for athletes Hydration advice for athletes has changed dramatically over the last 100 years: “Don’t get into the habit of eating or drinking…
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