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Considering Nutrition in Rehab

  We use a number of recovery methods including physiotherapy, massage, medication, stretching, strengthening and surgery however very few of us will consider our diet. We are often asked what



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Stretching vs Strengthening for Runners

A shift has been occurring in the running world over recent years. This transition has been from the generations old notion that stretching is the most useful tool



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Meet Our New Team Members!

Maria Gkini – Senior Physiotherapist   Maria Gkini is an advanced physiotherapist who graduated in Greece and successfully obtained a Masters in Advanced Physiotherapy at the University of



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Ultra Marathon with Lucy Sacarello Part 1

All we were told was “follow the lights”. It was 4 am, we were more than 3000 miles from home and had been for three days as we



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Physio Putney

Welcome to Physio4Life for ‘Physio Putney’. We provide home physio in Putney SW15 and our clinic in Putney is just a short commute away. Our skilled Putney physiotherapists



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