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How can Osteopathy help Mums with post-natal pains?

Once babies have arrived, mothers tend to forget about themselves and concentrate on their new-borns’ wellbeing. However it is important that mothers are in good health and happy



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Open Day – Sunday 8 April 2018

Open Day – Sunday 8 April 2018 Our Open Day welcomes both new and existing clients (ts&cs apply), to join us on your bi-annual open day. We have



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Pre & Post Natal Pilates

Why Pilates? Pilates is a great way to build and maintain strength before, during and after pregnancy.  Pilates works your whole body focusing on core strength and posture,



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Exercise in Pregnancy  

“Exercise in pregnancy is not the time to start a more intense exercise regime but rather continue or modify an established routine” (Sports Medicine Australia, 2002)   “In



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Women: Running Whilst Pregnant Q & A

Whether you participate in sports or have sustained an injury – Ankle injuries can be extremely dehabilitating and painful. Ankle sprains, strains, twisted ankle, tendon injuries – Physio4Life



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Pregnancy and Running

PRE-NATAL You’ve just found out you’re pregnant and you are a regular runner can you continue?  Yes!  If you are already a runner finding out you are pregnant



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Physiotherapy East Sheen

Physio East Sheen Welcome to Physio4Life providing ‘Physiotherapy East Sheen’. We provide home physio in East Sheen SW14 and at our Physiotherapy clinic in Putney which is just



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Physiotherapy Clapham

Expert Same Day Physio Clapham Junction Welcome to Physio4Life providing ‘Physiotherapy Clapham’. We provide home physio in Clapham SW4 and at our Physiotherapy clinic in Putney which is



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Physiotherapy Streatham

Welcome to Physio4Life providing ‘Physiotherapy Streatham’. We provide home physio in Streatham SW16 and at our Physiotherapy clinic in Putney which is just a short commute away. Our



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Physiotherapy SW22

Welcome to Physio4Life for ‘Physiotherapy SW22’. We provide home physio in SW22 SW22 and our clinic in Putney is just a short commute away. Our skilled SW22 physiotherapists



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