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What is Plantar Fasciitis?

Plantar fasciitis The plantar fascia is a fibrous layer of connective tissue which runs along the bottom of the foot attaching the calcaneus (heal bone) to the phalanges



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How Can Massage Help Pre & Post Marathon?

Massage is a combination of techniques that address joints and their soft tissue attachments in order to create ease of movement & reduced pain. This method of practice



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What is Running Analysis?

What is running analysis? Whether you have 50 marathons under your belt or have just bought your first pair of runners to start your training, a running analysis



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Join us – Marathon 101 Workshop !

Have you got place in next years London Marathon 2019 – or any other global Marathon’s next year ? then your COUNTDOWN has begun! Save the date and



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Injury 101 – Returning from Injury back to Sport/Running (Part 1)

A Patient’s Step-by-Step Guide to Understanding Rehab and Returning back to Sport/Running by Keval Panchal – Senior Chartered Physiotherapist Injuries are a nuisance. You put so much time



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Open Day – Sunday 8 April 2018

Open Day – Sunday 8 April 2018 Our Open Day welcomes both new and existing clients (ts&cs apply), to join us on your bi-annual open day. We have



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Ankle Injury

Whether you participate in sports or have sustained an injury – Ankle injuries can be extremely debilitating and painful. Physio4Life in London can help with your ankle injury.



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“I can’t praise Physio4life highly enough”

I can’t praise Physio4life highly enough. Mark diagnosed my injury (which the A&E doctor missed)…



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Pat Cash – Professional Tennis Player

After several months with a sore knee I went to Physio4Life along with my son who is an up and coming tennis player…



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“You can’t afford NOT to use them! Thanks again EVERYONE!”

Physio4Life is world class. Mark Saunders’ advice not only helped me beat my marathon target by 40 minutes…



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“I had orthotics made and I am now back up to running 20 miles a week without any problems”

I had Achilles tendonitis in my left ankle which resulted in the sheath being removed in surgery in 2000…



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