30
Oct
What is Plantar Fasciitis?
Plantar fasciitis The plantar fascia is a fibrous layer of connective tissue which runs along the bottom of the foot, attaching the calcaneus (heal bone) to the phalanges…
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16
Apr
How Can Massage Help Pre & Post Marathon?
Massage is a combination of techniques that address joints and their soft tissue attachments in order to create ease of movement & reduced pain. This method of…
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28
Feb
What is Running Analysis?
What is running analysis? Whether you have 50 marathons under your belt or have just bought your first pair of runners to start your training, a running analysis…
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7
Nov
Join Us – Marathon 101 Workshop !
Have you got place in next years London Marathon 2019 - or any other global Marathon’s next year ? then your COUNTDOWN has begun! Save the date and...
24
Oct
Injury 101 – Returning from Injury back to Sport/Running (Part 1)
A Patient’s Step-by-Step Guide to Understanding Rehab and Returning back to Sport/Running by Keval Panchal – Senior Chartered Physiotherapist Injuries are a nuisance. You put so much time…
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19
Jan
Ankle Injury
Whether you participate in sports or have sustained an injury – Ankle injuries can be extremely debilitating and painful. Physio4Life in London can help with your ankle injury.…
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12
Jan
“I can’t praise Physio4life highly enough”
I can’t praise Physio4life highly enough. Mark diagnosed my injury (which the A&E doctor missed)…
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12
Jan
Pat Cash – Professional Tennis Player
After several months with a sore knee I went to Physio4Life along with my son who is an up and coming tennis player…
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12
Jan
“You can’t afford NOT to use them! Thanks again EVERYONE!”
Physio4Life is world class. Mark Saunders’ advice not only helped me beat my marathon target by 40 minutes…
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12
Jan
“I had orthotics made and I am now back up to running 20 miles a week without any problems”
I had Achilles tendonitis in my left ankle which resulted in the sheath being removed in surgery in 2000…
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