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How Can Massage Help Pre & Post Marathon?

Massage is a combination of techniques that address joints and their soft tissue attachments in order to create ease of movement & reduced pain. This method of practice



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What is Running Analysis?

What is running analysis? Whether you have 50 marathons under your belt or have just bought your first pair of runners to start your training, a running analysis



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Stretching vs Strengthening for Runners

A shift has been occurring in the running world over recent years. This transition has been from the generations old notion that stretching is the most useful tool



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The runner’s guide to rehab 101 

The runner’s guide to rehab 101 It’s Tuesday in early October, and you have been expecting that email from the Virgin London Marathon telling you whether your ballot place has been accepted. You



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Injury 101 – Returning from Injury back to Sport/Running (Part 1)

A Patient’s Step-by-Step Guide to Understanding Rehab and Returning back to Sport/Running by Keval Panchal – Senior Chartered Physiotherapist Injuries are a nuisance. You put so much time



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Open Day – Sunday 8 April 2018

Open Day – Sunday 8 April 2018 Our Open Day welcomes both new and existing clients (ts&cs apply), to join us on your bi-annual open day. We have



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Medial Tibial Stress Syndrome

Sports physiotherapists are specialists in sports specific injuries.  They are able to use a wide range of preventative, rehabilitative and hands on techniques that can minimise the risk



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What Can Physiotherapy Help? 

Find out how South West London Physio4Life can help with aches, pains and sports injuries at our physiotherapy clinic in SW London.   What Types of Sport Injuries



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Physiotherapy East Sheen

Physio East Sheen Welcome to Physio4Life providing ‘Physiotherapy East Sheen’. We provide home physio in East Sheen SW14 and at our Physiotherapy clinic in Putney which is just



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Physiotherapy Clapham

Expert Same Day Physio Clapham Junction Welcome to Physio4Life providing ‘Physiotherapy Clapham’. We provide home physio in Clapham SW4 and at our Physiotherapy clinic in Putney which is



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