3
Jul
London ASICS 10km Race – We need your support!
This month goes to Jessica, one of our incredible physiotherapists here at Physio 4 Life. Jessica and her amazing team of runners moved heaven and earth for one…
Read More
5
Dec
Discover How To Get in Shape without Giving up Your Favourite Foods
MEET DAN ON WEDNESDAY 11 DEC 2019 @ 19:30 ! Our wonderful and dedicated Personal Trainer/Motivator and all round Good Guy! As some of you may know, Dan…
Read More
21
Feb
Stretching vs Strengthening for Runners
A shift has been occurring in the running world over recent years. This transition has been from the generations old notion that stretching is the most useful tool…
Read More
13
Dec
Pre-Christmas Fitness and Nutrition Bootcamp Trial
Get Slimmer, More Toned and Feel Energised Again! Fun Workouts in Friendly Small Groups of Like-minded People! We invite you to this special event as an introduction to…
Read More
21
Nov
Pilates Trial Session – Special Offer
Pilates Trial Sessions with 50% Discount If you are new to Pilates why not take up this fabulous offer and receive 50% off your first session. Pilates makes you look…
Read More