30
Nov
Knowing when it’s the right time to change your running shoes
When should you consider changing your running Shoes? I have recently purchased a brand new pair of running shoes and when I first put them on it was…
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22
Nov
What do you recommend if the Orthotics are hurting my feet?
During the first few weeks of wearing your orthotics, you may experience aches and pains in your feet and legs. This is normal and is an indication that…
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22
Nov
How often should I be wearing my Orthotics?
Your orthotics should be worn every time you are on your feet – during work, at home and play. Orthotics’ are like eyeglasses, they work when they are…
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22
Nov
What are Orthotics?
Orthotics or ‘Orthoses’ are inserts that comfortably fit into shoes; they are designed to support and improve the functioning of feet. We prescribe orthotics to patients suffering from…
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