10
Feb
Pilates for Injury Rehabilitation
Physio4life clients and athletes deserve customized, adaptable solutions when injury occurs or chronic pain impairs movement and performance. Pilates is the perfect way to help recover, rehabilitate, and…
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17
Nov
5 Reasons Why ‘Real Men’ Do Pilates
Let's discuss why men should consideradding Pilates to their fitness routine: Look behind the scenes of some of the most successful male athletes and you’ll find a number...