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Stop Ignoring Running Pain

All well and good if you’re at mile 25 of your marathon and are planning on taking a well-earned break after the race, but if you ignore a



Why should athletes have Sports Massage?

Massage has been around since early civilization in many cultures and is the earliest form of physical therapy on record. It is still being used today and there



Physiotherapy for Sports Injuries

Our London physiotherapists can help treat your sports injuries.   Sports injuries are injuries that occur to athletes participating in sporting events. In many cases, these types of



Muscle Tension

What is Muscle Tension?   What is Muscle Tension? Muscle tension is a condition in which muscles in the human body remain semi-contracted for an extended period of



Sports Injuries + Treatment Using Physiotherapy

Many people in London enjoy participating in sports, whether it be a casual game of football, golf at a weekend, running, marathons, tri-athlon events, tennis, skiing, badminton, basketball,



Headaches

How can physiotherapy help with headaches and migraines?   Physiotherapy and Headaches   The most common human nervous system disorder is the headache, which is an umbrella term



Calf Pain

Calf pain is a very common problem amongst runners, and if not managed properly can become a chronic and debilitating recurring condition.   Basic Anatomy The calf is



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