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Knowing when it’s the right time to change your running shoes

When should you consider changing  your running Shoes? I have recently purchased a brand new pair of running shoes and when I first put them on it was



Athletes! Why do you keep getting injured or have reoccurring niggles? – By Senior Physiotherapist, Jade Blake

Athletes! Why do you keep getting injured of have reoccurring niggles? – By Senior Physiotherapist, Jade Blake



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