3
Feb
Skiing: Training & Preparation
Preparation is key By physically preparing yourself before your trip, you can reduce your chances of getting injured, recover quicker and improve your performance. Some of you might…
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19
Dec
12 Week Fat Loss Challenge Success
Personal Trainer and Nutritionist Daniel Wellard Back in September, I launched another 12 week Fat loss Challenge Inside Wellard’s Fitness Camp… Jacqui, who did amazingly well…
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5
Dec
Discover How To Get in Shape without Giving up Your Favourite Foods
MEET DAN ON WEDNESDAY 11 DEC 2019 @ 19:30 ! Our wonderful and dedicated Personal Trainer/Motivator and all round Good Guy! As some of you may know, Dan…
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18
Jun
Ideas for Vegetable Side Dishes With Your Protein
vegetable side dishes to have with your protein
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20
May
Fat Loss and Nutrition Talk By Daniel Wellard, Personal Trainer and Nutritionist
About Fat Loss & Nutrition from Putney Personal Trainer – Daniel Wellard Physio4Life Personal Trainer and Sports Nutritionist, Daniel Wellard, talks about Fat Loss and Nutrition at our…
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