8
Dec
I now know exactly what I need to do to stay fit and healthy
Before I started at Dan’s Bootcamps I didn’t really have an idea of what I wanted to do to get fit and healthy. I think I wanted to…
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6
Jun
“I’m running faster than ever – beating records I set when younger. I can’t recommend it highly enough.”
Giles reveals how fit and slimmer he’s become since doing Daniel’s Bootcamp Programme “I’m 43, and am by some distance as fit as I have ever been. This…
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11
Apr
Motivation Monday – Thank you from a very happy Bride
Hi Dan, Just completed my first training session at the new gym. Was commended on my form and strength! All thanks to you. I had also managed…
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3
Mar
“Dan’s classes make me feel proud of my achievements, proud of my body and my strength”
“I joined boot camp on a friends recommendation for some challenging and really effective exercise. My aim is to be fitter and healthier to be an interactive parent…
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16
Nov
Motivating Words from a Nutrition Client by Daniel Wellard, Physio4Life’s Personal Trainer and Nutritionist
Hello guys, I wanted to share with you a lovely email I received of this lady I helped. She is in her late 30’s and came to me…
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24
Nov
‘I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times! ‘
I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times!
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2
Jul
Tim Daniel – In 6 months he lost 20lbs of body fat!
‘The exercise combined with the weight loss has really given me a new lease of life-friends and colleagues all comment on how ‘trim’ I have become, so, a big thank you-I couldn’t have done it without you!
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17
Jun
Massage – Physiotherapy – Personal Training – All Round Service Testimonial
DANIEL CHANGED MY LIFE!!
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3
Apr
“I cannot recommend the Bootcamps enough!”
I cannot recommend the Bootcamps enough! I hate exercising but the small groups and fat loss updates really motivated me.
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3
Apr
“I am fitter, leaner and healthier than I have been for many years. My clothes fit better, I have more energy, and cholesterol is at a healthy level”
I have just completed back to back Fat Loss Boot camps with Daniel, losing 6.3% body fat,
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26
Mar
“Physio4Life Boot Camp gets a strong recommendation from me”
I have just completed my Boot Camp and would like to share my success. Overall I have lost over 17lbs of fat over the 10 week period reducing…
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23
Mar
“My beer belly is gone, and I’m now going to have to go shopping for some new trousers!!”
I went to Physio4Life in January for a 10 week session to try and get myself in shape (read that as remove the sizeable beer belly), and also…
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7
Mar
Dominic Londesborough @ Fitness4London – Professional Endoursement
I wouldn’t hesitate to recommend Physio4Life to my clients Dominic Londesborough – Fitness4London
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9
Nov
Transformed Shape and Tremendous Improvement in Fitness – Personal Training Testimonial
“I came to Daniel to get fit and lose weight. Has he designed programmes that have helped me improve my fitness…
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