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I now know exactly what I need to do to stay fit and healthy

Before I started at Dan’s Bootcamps I didn’t really have an idea of what I wanted to do to get fit and healthy.  I think I wanted to



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“I’m running faster than ever – beating records I set when younger. I can’t recommend it highly enough.”

Giles reveals how fit and slimmer he’s become since doing Daniel’s Bootcamp Programme “I’m 43, and am by some distance as fit as I have ever been. This



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Motivation Monday – Thank you from a very happy Bride

  Hi Dan, Just completed my first training session at the new gym. Was commended on my form and strength! All thanks to you. I had also managed



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“Dan’s classes make me feel proud of my achievements, proud of my body and my strength”

“I joined boot camp on a friends recommendation for some challenging and really effective exercise. My aim is to be fitter and healthier to be an interactive parent



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Motivating Words from a Nutrition Client by Daniel Wellard, Physio4Life’s Personal Trainer and Nutritionist

Hello guys, I wanted to share with you a lovely email I received of this lady I helped. She is in her late 30’s and came to me



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‘All muscle groups covered’ – Another happy little boot camper!

‘All muscle groups covered’ – Another happy little boot camper!



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A Happy Boot Camper Testimonial!

A happy Boot Camper Testimonial!



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‘I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times! ‘

I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times!



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Tim Daniel – In 6 months he lost 20lbs of body fat!

‘The exercise combined with the weight loss has really given me a new lease of life-friends and colleagues all comment on how ‘trim’ I have become, so, a big thank you-I couldn’t have done it without you!



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“I cannot recommend the Bootcamps enough!”

I cannot recommend the Bootcamps enough! I hate exercising but the small groups and fat loss updates really motivated me.



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“Physio4Life Boot Camp gets a strong recommendation from me”

I have just completed my Boot Camp and would like to share my success. Overall I have lost over 17lbs of fat over the 10 week period reducing



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“My beer belly is gone, and I’m now going to have to go shopping for some new trousers!!”

I went to Physio4Life in January for a 10 week session to try and get myself in shape (read that as remove the sizeable beer belly), and also



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Dominic Londesborough @ Fitness4London – Professional Endoursement

I wouldn’t hesitate to recommend Physio4Life to my clients Dominic Londesborough – Fitness4London  



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Transformed Shape and Tremendous Improvement in Fitness – Personal Training Testimonial

“I came to Daniel to get fit and lose weight. Has he designed programmes that have helped me improve my fitness…



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