19
Dec
12 Week Fat Loss Challenge Success
Personal Trainer and Nutritionist Daniel Wellard Back in September, I launched another 12 week Fat loss Challenge Inside Wellard’s Fitness Camp… Jacqui, who did amazingly well…
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2
May
Supporting the Boat Races 2019
A fortnight ago, Eoghan and I spent the week leading up to the annual Oxford vs. Cambridge Boat Race as Physiotherapists for the Cambridge team. It was an…
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8
Dec
I now know exactly what I need to do to stay fit and healthy
Before I started at Dan’s Bootcamps I didn’t really have an idea of what I wanted to do to get fit and healthy. I think I wanted to…
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3
Mar
“Dan’s classes make me feel proud of my achievements, proud of my body and my strength”
“I joined boot camp on a friends recommendation for some challenging and really effective exercise. My aim is to be fitter and healthier to be an interactive parent…
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16
Nov
Motivating Words from a Nutrition Client by Daniel Wellard, Physio4Life’s Personal Trainer and Nutritionist
Hello guys, I wanted to share with you a lovely email I received of this lady I helped. She is in her late 30’s and came to me…
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10
Sep
Bootcamp is more than just exercising
I just wanted to share a lovely email I received from one of the people who does both Personal Training and my indoor Bootcamp training sessions. She has…
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2
Jul
‘After one session with Matt he had sorted my problem out and I could go back to training’
‘After one session with Matt he had sorted my problem out and I could go back to training and lighting weights. After a second session I was back to my normal training plan – Yosr Souka
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24
Nov
‘I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times! ‘
I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times!
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20
Aug
“Thanks to Physio4Life’s treatment and orthotics, I managed my first ultra distance run of 55 kms yesterday without any pain or soreness”
“This time last year I was receiving treatment from Mark Saunders for a chronic Achilles injury; the result of years of over running without any strength exercises, stretching and a belief…
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17
Jan
Runners Knee – Physiotherapy Testimonial
Having played hockey, lacrosse and tennis from a very young age, I took a couple of years out post-university…
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16
Jan
“I am experiencing no aches and pains whilst running. I have also increased my distance to half marathons”
I first met Mark from Physio4Life back in 2005 at a triathlon exhibition. Having had years of hip and…
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16
Jan
“It just goes to show with the right advice and a sensible approach, all things are possible!”
I came to Physio 4 life quite worried. I had been training for the London marathon since November and all had…
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16
Jan
“I owe a big thanks to Physio4Life and all the staff for putting me back together”
I have been going to Physio for Life for over 5 years now with a number of injuries related to running and various…
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16
Jan
“I genuinely don’t think I would have been as successful without her expert help and am very pleased to be among her clients!”
I have been a competitive road cyclist for two complete seasons and attained Elite status in September 2008. I have…
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16
Jan
“It’s amazing how much better I feel”
For nearly two years, I’ve suffered with problems with my back, neck and shoulders. Every couple…
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15
Dec
Ironman Austria thanks to Physio4Life Running Analysis and Orthotics
I’ve always been prone to injury with long distance running, so when I undertook to enter Ironman Austria 2006…
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