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Supporting the Boat Races 2019

A fortnight ago, Eoghan and I spent the week leading up to the annual Oxford vs. Cambridge Boat Race as Physiotherapists for the Cambridge team. It was an



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I now know exactly what I need to do to stay fit and healthy

Before I started at Dan’s Bootcamps I didn’t really have an idea of what I wanted to do to get fit and healthy.  I think I wanted to



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“Dan’s classes make me feel proud of my achievements, proud of my body and my strength”

“I joined boot camp on a friends recommendation for some challenging and really effective exercise. My aim is to be fitter and healthier to be an interactive parent



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Motivating Words from a Nutrition Client by Daniel Wellard, Physio4Life’s Personal Trainer and Nutritionist

Hello guys, I wanted to share with you a lovely email I received of this lady I helped. She is in her late 30’s and came to me



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Bootcamp is more than just exercising by Daniel Wellard Physio4Life’s Personal Trainer and Nutritionist

I just wanted to share a lovely email I received from one of the people who does both Personal Training and my indoor Bootcamp training sessions. She has



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A Happy Senior Boot Camper – This is why you should do Dan’s Fat Loss Indoor Bootcamps!

A happy senior boot camper – This is why you should do Dan’s Fat Loss Indoor Bootcamps! – Graeme Gilchrist



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‘All muscle groups covered’ – Another happy little boot camper!

‘All muscle groups covered’ – Another happy little boot camper!



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‘After one session with Matt he had sorted my problem out and I could go back to training’

‘After one session with Matt he had sorted my problem out and I could go back to training and lighting weights. After a second session I was back to my normal training plan – Yosr Souka



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“Dan does a great job motivating us all to push ourselves and, as a result, I’m fitter now in my mid-thirties than I’ve ever been”

Dan does a great job motivating us all to push ourselves and, as a result, I’m fitter now in my mid-thirties than I’ve ever been



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‘I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times! ‘

I not only feel much more aware during and after sport, I also feel I can go the extra bit on long workouts- happy times!



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