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We discuss the often talked about Physiotherapy Vs Chiropractic & Osteopathic Care. Physiotherapy is as a profession highly dependent on peer reviewed, published evidence and research findings, upon…

Putney Physio Mark Saunders discusses the physiotherapists role in sports medicine & treating sport injuries.     Physiotherapist’s Role in Sports Injuries Sport is a rapidly expanding within…

  What is Muscle Tension? Muscle tension is a condition in which muscles in the human body remain semi-contracted for an extended period of time. Muscle tension is...

Information about leg pain and injuries, including cause, diagnosis, treatment and prevention tips. (shin splints, compartment syndrome, achilles tendonitis, achilles tendon rupture, calf strain, stress fracture, muscle cramps,…

Many people in London enjoy participating in sports, whether it be a casual game of football, golf at a weekend, running, marathons, tri-athlon events, tennis, skiing, badminton, basketball,…

Steph Davies BSc (Hons) MSc Sport Ex Med MCSP Specialist Sports Physiotherapist   It’s that time of year again and the parks and towpaths of London are lined…

How can physiotherapy help with headaches and migraines? Physiotherapy and Headaches The most common human nervous system disorder is the headache, which is an umbrella term used to...

Our London physiotherapists can help treat your sports inuries! Contact Physio4Life in Putney.   What are the most common injuries suffered by golfers? How do you recognize them,…

Football is a rough sport, and despite the pads, braces, and supports, injuries are a common part of the game. The combination of the size of the players,…

The Importance of Core Stability for Marathon Runners Runners used to think that with only increasing your time spent running would be the only way to improve your…

CYCLING: Reducing the risk of common injuries Glynn Davies BSc (Hons) MCSP Specialist Sports Physiotherapist   INTRO   Cycling is a great form of exercise with many health…

Calf pain is a very common problem amongst runners, and if not managed properly can become a chronic and debilitating recurring condition.   Basic Anatomy The calf is…

What are the benefits of physiotherapy (physical therapy)?   Physiotherapy is a health care profession which provides services to individuals in order to develop maintain and restore maximum…

Back pain (also known “dorsalgia”) originates from the muscles, nerves, bones, joints and other structures in the spine. We see a lot of back pain, more commonly lower…

Whether you participate in sports or have sustained an injury – Ankle injuries can be extremely debilitating and painful. Physio4Life in London can help with your ankle injury.…

Physiotherapy is a healthcare profession with a science foundation. The range of work is very broad and varied and involves working with people to promote their own health...

Welcome to Physio4Life for ‘Physiotherapy SW20’. We provide home physio in SW20 and our clinic in Putney is just a short commute away. Our skilled SW20 physiotherapists are…