Currently browsing physiotherapy

Stay up to date with what is happening at Physio4Life
PHYSIO4LIFE – Bi-Annual Open day – Sunday 5 March 2017

PHYSIO4LIFE are holding their Bi-Annual Open day this coming Sunday 5 March 2017. We will be having Free guided talks on Running Economy and Performance as well as

A Pain in the…Brain? by Faye Burge, Physio4Life’s Senior Physiotherapist

A Pain in the…Brain?? Persistent pain can make even the basic tasks in our already busy lives feel too much. The reality of pain is it’s in your

Exercise to Avoid Lower Back Pain – By Jade Blake, Physio4Life’s Senior Physiotherapist

Why do your exercises? Lower back pain is affecting more and more of us every day. Unfortunately due to our society most companies, especially in the city, are

How To Avoid Injury During Your Marathon Training

        One of our Senior Physiotherapists, Faye Burge, recently attended the Joanne Elphinston Movement Systems course in December 2013. She was drawn to this assessment

The 5 keys to Conquering the Tour de France

Now that professional cycling has wiped its hands of Lance Armstrong and drug cocktails, the role of sports science has never been more important to Le Tour. As

What is Sports Physiotherapy?

Here at Physio4Life we have Clinical Specialists in a variety of sports, such as triathlon running, cycling, swimming, rowing, rugby, tennis and skiing. This would enable you to

The Benefits of Orthotics for Runners

A lot is said about orthotics and sports insoles and how they can either prevent injury or improve sports performance.   This article is going to briefly describe

Ready to book an appointment with Physio4Life?

To book an appointment please complete our contact form with your details and one of our team members will be in touch within 10 minutes.

Please select a service*