Injury 101 – Returning from Injury back to Sport/Running (Part 1)
A Patient’s Step-by-Step Guide to Understanding Rehab and Returning back to Sport/Running by Keval Panchal – Senior Chartered Physiotherapist Injuries are a nuisance. You put so much…
PHYSIO4LIFE – Bi-Annual Open day – Sunday 5 March 2017
PHYSIO4LIFE are holding their Bi-Annual Open day this coming Sunday 5 March 2017. We will be having Free guided talks on Running Economy and Performance as well as…
Learn from your mistakes – have good intentions and keep going!
It was Sunday afternoon. Muddy boys in ‘Family Wellard’ had just got back from Jack’s cup final, which they unfortunately lost 3-5. Once we got into our comfy…